How do I get started?

To get started, simply book a free 30-minute consultation where we’ll discuss your child and family’s sleep concerns. The consultation is an opportunity for families to ask questions and for us to determine if services are appropriate.

Will working on sleep cause more challenging behaviors?

It’s understandable to worry that introducing new sleep routines might lead to increased challenging behaviors. However, our approach is designed to be gradual and supportive, minimizing distress for both children and caregivers. By focusing on foundational skills during the day-such as waiting, healthy separation, and smooth transitions-we set the stage for more successful and less stressful bedtime routines. This proactive strategy often leads to reduction in challenging behaviors over time, as children become more comfortable and secure in their sleep routines.

We’ve tried different sleep strategies before-how is this different?

Many families have experimented with various sleep strategies without lasting success, which can be discouraging. Our approach differs in that it emphasizes building specific daytime skills and routines that directly support better sleep at night. By teaching children skills such as self-regulation, independent sleep practices, consistent routines, and coping with transitions, we address the root causes of sleep disturbances. This comprehensive method not only improves sleep but also enhances overall child development and family well-being.

We have so many other priorities-why focus on sleep now?

Balancing multiple priorities is challenging, and sleep might not always seem urgent. However, adequate sleep is foundational to a child’s cognitive development, emotional regulation, and physical health. Improving sleep can lead to better behavior, enhanced learning, and a stronger immune system, making other daily challenges more manageable. By investing time in establishing healthy sleep habits now, you’re setting the stage for your child’s long-term well- being and creating a more harmonious family environment.

What type of services of you offer?

At Autism RestWise, we offer behavioral services focusing on sleep-related challenges for children with autism. Our approach uses evidence-based techniques from Applied Behavior Analysis to help children develop healthier sleep habits.

Where will services take place?

Services may be provided in your home or through online consultations, depending on what is most appropriate for your child’s needs. We’ll work with you to determine the best environment for services during the consultation and assessment sessions.

Who will be working with my family?

The program will be managed by a Board Certified Behavior Analyst (BCBA), who will create and oversee the individualized treatment plan. Families will work directly with the BCBA who will provide support and guidance on implementation of the treatment plan. This ensures that the quality of service does not change at any point while services are being provided.

Is a formal diagnosis of Autism necessary to access treatment?

No, a formal autism diagnosis is not required to begin services at Autism RestWise. The treatment we offer is personalized and can be tailored to meet the individual needs of anyone, whether or not they have a formal diagnosis of autism. We focus on providing solutions based on each person’s unique needs and goals, ensuring effective and meaningful support.